Chess is Brain Yoga
Chess has been around for centuries. It has been played and enjoyed by some of the greatest minds that have walked this planet — many of whom have extolled the virtues of playing this classic game.
Though I am not good at it, I see the mental benefits that playing chess regularly provides. The game forces you to think clearly, and to consider the consequences of your actions. Who can’t benefit from that? Studies indicate that playing chess can prolong your mental faculties; and, I say, it is a wonderful complement to any yogic regime. If you like chess, &/or are interested in learning it, GameKnot.com is an excellent place to start. Take a look and share your thoughts after clicking the icon above.
Have fun!
Vivekan