That which is timeless is found now.

Learn to respond, not react.

The more fully we give our energy, the more it returns to us.

Everything in moderation, including moderation.

Life if so hard, how can we be anything but kind?

In the beginner’s mind there are many possibilities, in the expert’s mind there are few.

If your compassion does not include yourself, it is incomplete.

The mind contains all possibilities.

Live every act fully, as if it were your last.

Whatever happens, recognize, accept, and then let go.

-Ani Tenzin Palmo